Fit To Go - Express Series

It’s like having your own celebrity trainer in your back pocket!

Fit To Go is designed to zone in on specific parts of your body to tone, strengthen and define. A single tap on the body part you wish to reshape and your workout will appear. Simple!

We’re all time poor, so this ‘express’ series means there’s no need to spend hours at the gym to look and feel like you have! Don’t settle for static photos of an exercise as found in countless Apps, this program provides detailed video instruction of the correct technique for optimum results. Each of the five most common ‘problem areas’ have been targeting in this series. All workouts have been designed by celebrity health and fitness expert, Donna Aston, to ensure you’re getting the most out of the time you spend exercising.

So why is this the right App for you?
- you can now exercise under the guidance of your personal celebrity trainer, anytime, anywhere
- it’s an inexpensive way to gain expert advice
- the exercises are specifically targeted for problem areas. No wasting time or energy
- all exercise instructions are in video format – not static photos
- no exercise equipment or gadgets required. Just your own bodyweight.
- Perfect for home or travel and for all fitness levels

Haven’t you always wondered how long it would take you to walk off those little treats?
Well, in addition to our unique range of exercises, Fit To Go’s calorie ‘ready reckoner’ provides a fun way of estimating how far you’d need to walk to burn off specific foods. Just spin and see! You’ll likely shock yourself and your friends/colleagues with this entertaining tool. It may also make you think twice next time you’re tempted by a Krispy Kream!

Fit To Go has been designed as a self-contained app - so no expensive video streaming once you have loaded it to your iPhone or iTouch.

No internet access or wi-fi required to run the Fit To Go app and video workouts because it is all self contained!